TAO massage – Meditation massage. Pleasant harmonizing massage to relief stresses and removes blocks and tensions. This massage is a gentle caress of the whole body, and works with meridians and chakras. In deep relaxation energy is distributed throughout the body and its harmonization.

The term masseuse is a French word that refers to a female who practices massage. (Males in the industry were known as masseurs.)

Deep tissue massage Deep tissue massage uses more pressure than Swedish massage. This is a good choice for people with chronic muscle problems such as soreness, injury or imbalance. Deep tissue massage helps relieve muscle tension, chronic muscle pain and anxiety.

For general tune-ups, consider scheduling a massage every four to six weeks. If you have a chronic condition or specific areas of strain and tension, consider scheduling a message every one to three weeks. If you're still unsure how often to get a massage, consider scheduling a consultation appointment.